Wednesday, May 27, 2015

A Tea for Two

Because it's so easy to make, I decided to include  this simple recipe  for ginger tea in my blog.   This recipe is illustrated  in the Pregnancy section of my reference book*.  It said the tea can help fight nausea.

Ingredients:
- A small chunk of fresh ginger
- Two to three cups of water 
  •    Peel the fresh ginger and cut into 3 to 6 slices.
  •    Simmer in a small sauce pan with water for 3 to 5 minutes.
  •    Strain the liquid into a pitcher.
  •    Drink  the liquid as a tea throughout the day.
-  Ayee 

Chinese Herbal Secrets, 1999 Edition by Stefan Chmelik

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