Yesterday I visited a Japanese China Store that sells colorful ceramic and stone dinner wares. I was disappointed at first for not finding what I was looking for. But I did not walk out of the store empty-handed. I found something priceless on a gift-wrapped mug. The writings in a gift tag on the cup offered me some timeless ideas. Not in its exact words, this is what is printed on that tag:
Secrets of Good Health
Eat less meat more vegetable.
Use less salt more vinegar.
Take less sugar more fruit.
Eat less chew more.
Dress lightly but bathe frequently.
Do less talking more working.
Get less angry more laughter.
Do less driving more walking.
Less worry more sleep.
Less taking more giving.
Use less salt more vinegar.
Take less sugar more fruit.
Eat less chew more.
Dress lightly but bathe frequently.
Do less talking more working.
Get less angry more laughter.
Do less driving more walking.
Less worry more sleep.
Less taking more giving.
Good health to everyone! - Ayee
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